Beyond providing a series of basic care, it is essential that we protect the nails from aggressive chemicals. Thus, at the time of scrubbing or similar, we must use gloves.
Most women try to keep their nails in perfect condition, not only because of hygiene but because they consider it a letter of introduction with other people.
Cleaning them, decorating them and keeping them free of imperfections are part of the habits of the beauty routine that many adopt to look always radiant.
The problem is that not everyone knows how to take care of them from home and sometimes there is not enough money to pay for a professional manicure.
In addition, exposure to chemicals from cleaning products, dust and their contact with various types of surface usually cause them alterations that affect them from the aesthetic point of view.
The good news is that now we can access many tricks and tips that, without having to spend too much, help improve your appearance and health.
In this opportunity, we have compiled the 9 most interesting nail beauty tips for women so you do not hesitate to put them into practice when you notice that your nails need them.
9 Nail Beauty Tips for Women
1. Nuts with almond oil
The application of almond oil on both nails and cuticles is a natural and effective way to keep them strong and free of alterations.
This ingredient is rich in vitamin E and antioxidant substances that minimize the aggressions that suffer in the environment.
How to use?
- Moisten a piece of cotton in almond oil and rub it on the nails for a couple of minutes.
- Repeat its use every night.
2. Increase your intake of vitamins
Many cases of weakening and breaking of the nails are due to the deficiencies of some essential vitamins.
In addition to trying to relieve them with products of external use, it increases the consumption of foods rich in vitamins C, E, and D.
These nutrients stimulate their healthy growth while reducing the deterioration of their structure and the dryness of the cuticles.
3. Use a little vinegar before applying nail polish
The use of apple cider vinegar before painting the nails is a very interesting way of prolonging the durability of the paintings and decorations.
This ingredient makes the product fit longer and also helps protect the nails from aggressive chemicals.
4. Eat more fish
Consumption of two servings of blue fish a week has interesting benefits in cardiovascular, cognitive and coetaneous health.
This food contains large amounts of omega-3 fatty acids and high-quality proteins, both necessary for healthy nail growth.
5. Cut straight nails
When cutting your nails to give them a moderate size, use small nail clippers and use a file to polish your top.
Make sure they are straight and make sure to leave a few millimeters between each nail and fingers to avoid discomfort.
6. Dip in olive oil
Olive oil contains essential fatty acids and antioxidants that help correct aesthetic problems on the nails like dryness, breakage and white spots.
How to use?
- Add olive oil in a bowl and dip the nails for 10 or 15 minutes.
- Repeat its use every day.
7. Blanch them naturally
The application of enamels, toxins from the environment and contact with chemicals make the nails ache a yellowish tone.
To solve this unsightly problem, take advantage of the lightening qualities of sodium bicarbonate and hydrogen peroxide.
What should you do?
- Moisten some baking soda with hydrogen peroxide and use pasta to massage your nails.
- Repeat the procedure two or three times a week.
8. Protect them from chemists
When handling chemical products such as those used for household cleaning, it is essential to use gloves or other protective elements that help avoid direct contact.
These substances attack the surface of the nails and generate a weakening that can end in the break and generate problems of growth.
9. Avoid cigarette smoking
The toxins contained in the cigarette travel through the bloodstream and, although many ignore it, affect both the skin and the nails.
The yellowish appearance and weakness of the cuticles are due to the negative effects of this bad habit.
As you can tell, you do not always have to invest large sums of money to show off healthy, aesthetic nails.
Apply these tips in your personal care routine and check that they are very useful to give them the look you want.
Harden your nails naturally with three ingredients
As with all natural remedies, this preparation to strengthen the nails may take a little longer to take effect, so we must be constant and patient
In the last decades, the nails have gained an important place within the routine of the beauty of all the women.
The need to keep them healthy, long and strong has increased the interest to take care of them and, in turn, has been a reason for the development of many products for their strengthening.
Its structure is composed of a protein called keratin, which, together with vitamins and minerals, is essential to keep them in good condition.
The problem is that it can weaken and, given that they are continuously exposed to aggressive factors, tend to become brittle and disturbed.
Although they are not situations that significantly affect health, it is quite annoying from an aesthetic point of view.
This impacts negatively on the appearance of the hands, disrupts the normal growth of the nails and causes them imperfections that are often difficult to disguise.
Fortunately, there are many cosmetic treatments that allow them to nourish them in depth while providing them strength and preventing their deterioration.
In this opportunity, we want to share a 100% natural alternative, made with 3 ingredients that offer many benefits.
Do not forget to try it!
Home nail treatment with three natural ingredients
The weakening and breaking of the nails is a condition that usually affects all women, at least once in their life.
This can be due to nutritional deficiencies, exposure to aggressive chemicals, or as a result of illness.
Since it is considered an aesthetic problem, those who suffer from it seek to solve it by using some strengthening products.
And, while on the market they are in several presentations, many prefer natural solutions as they are considered to be quite effective.
In this opportunity, we propose to combine ingredients such as aloe vera gel, olive oil, and garlic whose active compounds alleviate the problems that affect the structure of the nails.
Benefits of aloe vera gel
The prodigious aloe vera gel is a natural product that has been used since ancient times for multiple cosmetic purposes.
It is rich in vitamins, minerals and plant proteins that are easily absorbed through the nails to strengthen and improve their appearance.
For years it has been used as a natural remedy against onychomycosis, which is the technical name for nail fungus.
Its antibacterial compounds, added to its moisturizing action, make it an excellent option to revitalize the nails and give them a pinkish tone.
Benefits of olive oil
The moisturizing and regenerating properties of olive oil have made it a good choice to alleviate the conditions that affect the nails.
Its fatty acids and antioxidants combat the negative effects of free radicals and pollution, two responsible for breakage and loss of nutrients.
Its vitamins and minerals are easily absorbed through the cuticle, so they help decrease excess dryness, weakening, and some infections.
Benefits of garlic
The sulfur compounds contained in garlic confer an interesting benefit on brittle and weak nails.
This nutrient hardens them naturally and, in turn, promotes healthy growth.
Although its odor is strong and unpleasant for some, its assets are suitable to combat onychomycosis, white spots and other alterations that affect its structure.
How to prepare this natural treatment to harden the nails?
The preparation of this home treatment for nails is very simple and, in turn, is cheaper than many options that sell in cosmetic stores.
Ingredients
- 3 tablespoons aloe vera gel (45 g)
- 2 tablespoons olive oil (48 g)
- 2 cloves garlic, raw
- Put the aloe vera gel in a bowl and mix vigorously with the tablespoons of olive oil.
- Apart, grind the garlic cloves in a mortar and add them to the previous preparation.
- Apply the resulting product on the nails, and let it act for 15 to 20 minutes.
- After the recommended time, rinse with plenty of water and neutral soap.
- Repeat your application three times a week.
Tips for better results...
- Avoid using enamels and chemicals during the days of treatment.
- It complements its effects with the daily consumption of water and foods rich in proteins and antioxidants.
- Protect your nails from dust and chemicals from cleaning products by wearing gloves.
- Uses a moisturizer for cuticles every night.
Keep in mind that although this remedy is effective, its results may vary in each case depending on the source of the weakening.
Use it for several weeks and discover its benefits.
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